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All Norfolk Public Library locations will be closed Sunday, August 31 through Monday, September 1 in observance of Labor Day.

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Senior Fitness

Lynn Rushing from Tidewater Physical Therapy, Inc. shows you how to maintain your health throughout the “Golden Years”. Participate in a brief exercise routine that can be done from your living room chair!

(757) 441-5660
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Senior Fitness

Lynn Rushing from Tidewater Physical Therapy, Inc. shows you how to maintain your health throughout the “Golden Years”. Participate in a brief exercise routine that can be done from your living room chair!

(757) 441-5660
Return to full list >>