NPL Programs and Events
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View the Winter/Spring 2014 Program Guide online.
Success without Stress
Meet, Learn & Discover Series Event
- Date: 05/21/2014 06:00 PM - 07:00 PM
- Location: Mary D. Pretlow Anchor Branch
111 W. Ocean View Avenue
Norfolk, Virginia 23503
Are you overwhelmed with stress in your personal and professional life? Would you like to achieve success with less stress?
Discover the art of calming the mind through the power of the breath. A calm, peaceful mind is the source of great energy and joy. It is also the foundation from which confidence, focus and better relationships are built.
This dynamic 90-minute session will introduce you to practical wisdom and powerful techniques to rejuvenate and de-stress. Relax and learn how to attain greater mental clarity, happiness and creativity. You will leave this session with insights and practical tools that you can apply to enhance your daily life.
This is an experiential and interactive workshop, presented by the Art of Living Foundation.
For more details, call 664-7328 ext. 340. All adults are welcome to attend and registration is not required!
The Meet, Learn & Discover Series is sponsored by Norfolk Public Library, Friends of the NPL and AARP VA.